> ...and a 'where the wild things are' shirt. > > > this was just a form check video. linked it to a forum i frequent for advice since > i'm just starting out deadlifting.
Looks like you have tight hamstrings and roll your shoulders a tiny bit forward when the bar's on the ground. That'll put a little extra pressure on your lower back i think, but it's so minor i doubt you'll ever notice. Especially since you're at 245 and it's not bothering you! Who am I to talk though; I'm stuck at deadlifting 185 - 10 pounds over my bodyweight .
What really concerns me is your haunted ceiling fan that rotates a quarter revolution at 1:00 in your video. You really should get that checked. I think it was trying to get a better view of you in your skivvies or something...
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Re: video of me deadlifting in the garage in my underwear.
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