> > A proper diet
> > supports training.
> Such as....
That you have to find out. It's your body. It'll have great similarities with many others, and (perhaps serious) peculiarities. I go according to, and have recommended to many: Metabolic Typing, Blood Typing, Ayurvedic. What corroborates with how my body feels, I keep. Typically, if your body is fed right, it'll develop a homeostasis. It'll say when it's done eating, and won't want to eat in-between.
Scifi frauds. SF illuminates.
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