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Traso
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Reged: 01/15/13
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Speaking of health and healthy oils......
12/25/16 12:09 AM


http://www.cavemandoctor.com/2012/05/27/checking-your-oil-the-definitive-guide-to-cooking-with-fat/

Note: I recommend not using a microwave, as he says he does.


After reading about safflower oil in CALORIES DON'T COUNT ('61)*, I used it for a while, but then the stores I went to stopped carrying it, so haven't in a while. The last several years I've been using butter, olive oil, and this grapeseed oil from TJ's. Of course, I mostly eat oil raw, just pour/put it in my mouth, or on food after I've cooked it. I cook mostly with butter.


*Like in a great deal of my life, I happened upon this book. I was clearing out a dresser in the carport of the house I was renting, because they said I could use the dresser, and I found it in there. I also found SIDDARTHA, which I'd heard about but hadn't looked for to read. Providence, particularly with CDC.


Scifi frauds. SF illuminates.
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